Warm Veggies Potato Salad Recipe: A Nutritious Delight
Who says salads are just for summer? A warm veggies potato salad is perfect for any time of the year, offering a hearty yet healthy dish that’s bursting with flavor. Combining the comfort of warm potatoes with the freshness of seasonal veggies, this salad is both satisfying and nutritious. Whether you’re serving it as a side dish or a light main course, it’s sure to please.
Ingredients
- 1 pound baby potatoes, halved
- 2 cups mixed vegetables (e.g., carrots, bell peppers, zucchini), chopped
- 1 red onion, thinly sliced
- 3 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 teaspoon honey
- Salt and pepper to taste
- Fresh parsley, chopped (optional)
Instructions
Cook the Potatoes:
- Place the halved baby potatoes in a large pot of salted water. Bring to a boil and cook until tender, about 10-12 minutes. Drain and set aside.
Sauté the Vegetables:
- In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped vegetables and red onion. Sauté until they are tender and slightly caramelized, about 8-10 minutes.
Prepare the Dressing:
- In a small bowl, whisk together the remaining olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper until well combined.
Combine and Serve:
- In a large mixing bowl, combine the cooked potatoes and sautéed vegetables. Pour the dressing over the top and toss to coat evenly. Garnish with fresh parsley if desired.
Tips for Customizing Your Warm Veggies Potato Salad
Add Protein: For a more substantial meal, consider adding grilled chicken, tofu, or chickpeas.
Change Up the Veggies: Use whatever vegetables you have on hand. Broccoli, green beans, and cherry tomatoes all work well.
Make it Vegan: Swap the honey for maple syrup or agave nectar in the dressing.
Why You’ll Love This Warm Veggies Potato Salad
Nutritious and Filling: Packed with vitamins, minerals, and fiber, this salad is as healthy as it is delicious.
Versatile: Perfect as a side dish or a main course, and easily adaptable to suit different tastes and dietary needs.
Easy to Make: Simple ingredients and straightforward steps make this recipe a breeze to prepare.
Frequently Asked Questions
Can I make this salad ahead of time? Absolutely! You can prepare the components in advance and assemble the salad just before serving. It’s great for meal prep!
How should I store leftovers? Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving or enjoy cold.
Can I use different types of potatoes? Yes, you can use any potatoes you prefer. Yukon gold or red potatoes work particularly well in this recipe.
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With this warm veggies potato salad, you’ve got a delicious and healthy dish that’s perfect for any occasion. Enjoy the blend of hearty potatoes and fresh vegetables, all brought together with a tangy and slightly sweet dressing. Happy cooking!
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